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Athletic Training

S
SELF Magazine

13 Views • Mar 03, 2014

Description

This no-equipment workout from celebrity trainer Lacey Stone promises one thing: You'll burn at least 100 calories while training like an athlete. For the next 10 minutes, get your heart pumping and your feet moving as Lacey shows you slides, squats, and jumps that’ll tone you up fast!

Keywords & Tags

#jumps #athletic #sports training #self #burn 100 #fitness #training #squats #lunges #trainer #celebrity trainer #health #lacey stone #Season: Season 1 #Series: Burn 100

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