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Assisted Pull-Up vs. Chin-Up

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Assisted Pull-Up vs. Chin-Up

L
Livestrong

16 Views • Dec 03, 2015

Description

Assisted Pull-Up vs. Chin-Up. Part of the series: Strength Training. Both assisted pull-ups and chin-ups are great movements focusing on your back, biceps, and upper body strength. Find out about assisted pull-ups versus chin-ups with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#working out #fitness #fitness tips #fitness tricks #work out without the gym #lifting weights #gaining weight #gaining muscle

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