Arm Circles Shoulders Exercise for Women
Description
Exercise Data
Type: Stretching
Main Muscle Worked: Shoulders
Other Muscles: Traps
Equipment: None
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Stretch Type: Other
Type: Stretching
Main Muscle Worked: Shoulders
Other Muscles: Traps
Equipment: None
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Stretch Type: Other
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