Apple vs Pear: Why Your Body Shape May Predict Heart Age

You might look slim on the outside, but hidden fat deep inside your body could be silently ageing your heart. This invisible threat—called visceral fat—wraps around your organs and speeds up heart ageing, even in fit or healthy-looking people.

In this video, we break down a major new study revealing how body shape matters more than weight, and why being apple-shaped could be riskier than being pear-shaped. Plus, discover how hormones like oestrogen may offer surprising protection, and whether drugs like Ozempic could slow down heart ageing.

Want to know your heart’s real age? Stick around to learn about a free online test that reveals how fast your heart is ageing compared to the rest of your body.
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