Anvil Seated Bent Presses 55lb

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Anvil Seated Bent Presses 55lb

S
Strongman Archaeology

3 Views • Aug 01, 2023

Description

After the Supersets, l did a bit of Seated Bent Presses with a 55lb anvil. Focus was on getting fully turned around before leaning away from the weight. The right Serratus Posterior Inferior is improving, but ain't quite there yet! Hope you're having a great week! God Bless!
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.' - John 3:16
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #seatedbentpress #torsomobility #torsorotation #qlmobility #quadratuslumborum #rotatorcuffstrength #bentpress