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An Exercise That Isolates the Chest

Livestrong

10 Views • Dec 03, 2015

Description

An Exercise That Isolates the Chest. Part of the series: Pure Strength. The chest fly is a great exercise because it helps sculpt the chest. Find out about an exercise that isolates the chest with help from an Iraq war veteran and former U.S. Army interrogator, whose true passion lies in health and fitness, in this free video clip.

Keywords & Tags

#high school quarterback #upper chest exercises #isolate the hamstrings #glutes #weightlifting #pure strength #working out #fitness

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