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Alternating Lunge Jumps - Exercise Tips

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Alternating Lunge Jumps - Exercise Tips

M
MyFitIn3

7 Views • Aug 07, 2008

Description

For an intense workout, add alternating lunge jumps to your exercise program. This variation on regular lunges will definitely get your heart rate up. For more exercises like this go to http://www.FitDaily.com

Keywords & Tags

#alternating lunge jump #lunge jump #jump exercise #lunge exercises #plyometric exercise #jumping exercise

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