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Alternating Cable Shoulder Press Shoulders Exercise for Male
Description
Exercise Data
Type: Strength
Main Muscle Worked: Shoulders
Other Muscles: Triceps
Equipment: Cable
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
Type: Strength
Main Muscle Worked: Shoulders
Other Muscles: Triceps
Equipment: Cable
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
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