Alternate Leg Diagonal Bound Quadriceps Exercise for Male
Description
Exercise Data
Type: Plyometrics
Main Muscle Worked: Quadriceps
Other Muscles: Abductors, Adductors, Calves, Glutes, Hamstrings
Equipment: None
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
Type: Plyometrics
Main Muscle Worked: Quadriceps
Other Muscles: Abductors, Adductors, Calves, Glutes, Hamstrings
Equipment: None
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
More from User
03:19
Marshmello - Alone (Official Music Video)
Bhertch
08:46
The Sound The 1975 Guitar Tutorial Lesson Acoustic
Bhertch
17:21
The A Team Guitar Tutorial - Ed Sheeran Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
12:20
Stressed Out Twenty One Pilots Guitar Tutorial Lesson Acoustic
Bhertch
10:48
Sweater Weather Guitar Tutorial - The Neighbourhood Guitar Lesson Chords + Guitar Cover
Bhertch
13:58
Take Me To Church Guitar Tutorial - Hozier Guitar Lesson Easy Chords + Guitar Cover
Bhertch
Related Videos
00:32
Alternate Leg Diagonal Bound Quadriceps Exercise for Women
Bhertch
00:35
All Fours Quad Stretch Quadriceps Exercise for Male
Bhertch
06:35
Best hamstrings QUADRICEPS calves exercise at home _ workout at home
Lk sharma video
01:12
Exercise for Stronger Knees, Quadriceps and Hips
Be Fit - Fitness Diet Gym
05:20
10 MIN LEG WORKOUT Exercises - Thighs, Booty, hamstring,Quadriceps
@maniac_muscle
02:06
Leg Training For Quadriceps and Gluteal Muscle's by Tony Thomas Sports
TonyThomasSports