Air Pollution Avoid Its Harmful Effects - By Dr Willie Ong

Air Pollution: Avoid Its Harmful Effects

Video By Dr Willie Ong

When the air quality is bad:
1. Stay indoors.
2. Use face masks when going outside.
3. Exercise inside the house.
4. Drink more water, and eat more fruits and vegetables.
5. For difficulty of breathing or chest pains, see a doctor.