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aerial fabrics circus tutorial, basic climb separated fabrics

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5 Views • Nov 11, 2016

Description

Generally this exercise is taught after the basic climb and the Russian climb with fabrics together.

Arms strength 0:23: this exercises are focused on strengthen the muscles involved in the pulling actions of the arms (latissimus dorsi 0:27, musculus deltoideus 0:32, musculus bíceps brachii 0:37) and also the muscles that flex the hand and the fingers (musculus flexor digitorum profundus 0:42, musculus flexor digitorum superficialis 0:46, musculus flexor carpi radialis 0:50), all the exercises should be performed with separated fabrics.

Keywords & Tags

#aerial fabrics tutorial #aerial gymnastics tutorial #dance on fabrics tutorial #ballet on silks tutorial #aerial acts #aerial dance #aerial gymnastics #gymnastics #fabrics #aerials #aerial silks #aerial silks tutorial #aerial #beginner aerial silks #silks #aerial silk #tutorial #aerial silk tutorial #aerial yoga tutorial #aerial hammock tutorial #aerial silks photography #aerial silks performance #aerial yoga #aerial silks hipkey #aerial silks beginner #learn aerial silks #how to do aerial silks #aerial arts #aerialist #aerial silk tricks #aerial sling #aerial tricks #aerial show #aerial physique #aerial yoga flow

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