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Adductor Resistance & Half-Squat Circles

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Adductor Resistance & Half-Squat Circles

L
Livestrong

2 Views • Dec 03, 2015

Description

Adductor Resistance & Half-Squat Circles. Part of the series: LS - Getting Trim & Strong. Adductor resistance and half-squat circles will require you to keep your thighs together as well as a few key other techniques. Find out about adductor resistance and half-squat circles with help from a fitness expert in this free video clip.

Keywords & Tags

#fitness tips #fitness tricks #fitness help #working out #engaging the core #explosiveness #getting trim #getting stronger #fitness

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