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Adding Bodyweight Squats To Your Leg Workouts

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Adding Bodyweight Squats To Your Leg Workouts

L
Lee Hayward

1 Views • Jul 24, 2009

Description

http://www.LeeHayward.com To help increase your work capacity and stimulate more muscle growth in your legs do a set of bodyweight squats in between your leg exercises. This way you can get 100+ bodyweight squats in and spur on some new muscle growth.

Keywords & Tags

#bodyweight #squats #body #weight #leg #workout #workouts

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