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Ab Conditioning Exercise

D
descran975

1 Views • Jan 14, 2010

Description

http://www.combatfitness.com Muay Thai specialist Nicholas Carter demonstrates some ab coditioning exercises. These are exelent exercises to strengthen and condition the ab and core muscles.

Keywords & Tags

#combat #fitness #mma #olympic #training #Nicholas #carter #boxing #muay #thai #kick

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