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60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

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60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

T
Tebamef

14 Views • Jan 26, 2018

Description

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second stretches you can perform to get rid of those painful Knots in your shoulders, upper back, and traps. Get rid of those trigger points. \r
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle\r
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Brads Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. \r
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