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5 Steps to Reduce Stress Now!

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5 Steps to Reduce Stress Now!

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LivHealthy

27 Views • Apr 24, 2009

Description

In this week's episode of Vitamin Junkeys, Jennifer Lyall, naturopath Dr. JJ and Holistic Nutritionist Rosalie Moscoe look at 5 easy steps for you to reduce your stress. They examine some causes of stress, how stress can impact your health and of course some great tips for coping with stress.