5 Best Upper Body Kettlebell Exercises

Kettlebell exercises are a great way to give yourself a full body workout in the privacy of your own home. They offer some of the same benefits as traditional weights but with a bit more of a modern twist to the exercises. Available in different weights and sizes, a kettlebell looks like a big round circle with a handle on the top. You can work out with one at a time or you can work out with one in each hand.