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4 Point Hip Touch, For Abs/Core

M
Markonefitness

3 Views • Jan 10, 2010

Description

http://www.DartfordBootcamps.com The 4-point hip touch is a great exercise to strengthen your core and oblique muscles. It will improve stabilisation across your body and in your hips and shoulders.

Keywords & Tags

#Core #abs #obliques #exercise #weight #loss #toning #strength #markonefitness #mark #broadbent #personal #trainer #dartford

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