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24-Minute Core-Focused Strength Workout

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24-Minute Core-Focused Strength Workout

S
SELF Magazine

88 Views • Sep 16, 2020

Description

Our trainer Bianca Vesco designed this 24-minute core-focused exercise to bulid abdominal strength. Get ready to strengthen your whole body with low lunges, toe touches, and jackknives with Bianca and Suzanne Cover. Don't be afraid to sweat a little from the ab burnout finisher!

Keywords & Tags

#challenge #core #fitness #strength #strength training #workout #under 30 minute workouts #all-level workouts #strength training workouts #abs workouts

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