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2015 Entrainement Trail avec Laurent Vicente

Robert DOUSSAN

112 Views • Feb 07, 2015

Description

COURSE À PIED PAR BOB LE 07-02 @ 09:37 Petit Trail de récupération Type d'événement: Entraînement ..Va falloir que je vérifie s'il n'y a pas de mise à jour de la 920XT...ce matin aucune données sur la qualité de la foulée...49 minutes d'échauffement avec une bel échange sur notre asso...13 minutes de Gamme voir vidéo...13 minutes avec 7 sprints entre 16 et 20.7 kms/h au Garmin pour finir.

Keywords & Tags

#Laurent Vicente #Entrainement Trail #Entrainement Running #Half ironman Training

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