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20-Minute Toned Arms and Abs Workout

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20-Minute Toned Arms and Abs Workout

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POPSUGAR Fitness

315 Views • Feb 02, 2020

Description

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Barry's Bootcamp</a> trainer Astrid Swan</a> brings you the ultimate combination of multitasking arms and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it!

Keywords & Tags

#Workouts #Strength Training #Class FitSugar #Bodyweight Exercises #Intermediate Workouts #Full-Body Workouts #20-Minute Workouts #Arm Exercises #Ab Exercises

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