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20-Minute Low-Impact Full-Body Strength Workout

S
SELF Magazine

179 Views • Jun 17, 2021

Description

Fitness trainers and entrepreneurs Justin and Taylor Norris guide us in a 20-minute low impact strength workout focusing your whole body.This workout consists of a warm-up, toe taps, planks, upright rows and more—all movements you can do with no equipment right at home. Grab some water and a towel and get ready to sweat!