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20-Minute Low Impact Full Body HIIT Workout

SELF Magazine

773 Views • May 20, 2021

Description

Fitness trainers and entrepreneurs Justin and Taylor Norris guide us in a 20-minute low impact HIIT workout focusing your entire body, including both standard and modified versions of each exercise.This workout consists of a warm-up, toe taps, squats, lunges, inchworms and more—all movements you can do with no equipment right at home. Grab some water, a towel, a foam roller (if you have one) and get ready to sweat!

Keywords & Tags

#sweat with self #self workouts #hiit workout #self workout #self hiit workout #hiit exercises #high intensity workout #hiit training #self hiit #full body hiit

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