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20-Minute HIIT Abs Focused Bodyweight Workout

SELF Magazine

129 Views • Aug 30, 2018

Description

Amy and Rhys take us through a 20-minute, abs focused, HIIT workout.

Workout created by Jess Sims

Wardrobe
On Amy: Reebok bra and tank, DKNY pants, Reebok sneakers.
On Rhys: Rhone top, Reebok pants, APL shoes.

Follow Rhys and Amy on Instagram!

Rhys: @rjathayde
https://www.instagram.com/rjathayde

Amy: @aeisinger
https://www.instagram.com/aeisinger/

Keywords & Tags

#ab workout #abs #abs workout #at home workout #workout routine #no equipment workout #hiit workout #video workouts #under 20 minute workouts #cardio workouts

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