2 Minute Hamstring and Bicep Toner

Whether you are just starting out on a weight loss plan, or have tried everything and can't lose those extra pounds, "Weight Loss Cardio Sculpt" offers everything you need to reach your goal. Follow Violet Zaki as she leads you through this two-minute hamstring and bicep toner. Included with the program is a 16-page booklet of "Eat to Win" tips and recipes from "Cooking Light" magazine. Available Jan 6, 2009.