#15 - The Log Press

http://www.TeamBarbarian.com The log press exercise involves another unique implement... a log with parallel handles embedded into it. Traditionally, these were made from real wooden logs, but now steel logs are more prevalent. This exercise is great upper body pushing movement that incorporates full body involvement (as many great compound movements do). For more training information subscribe to my free newsletter at http://www.tinyurl.com/stayfit