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15-Minute Shoulder Workout

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15-Minute Shoulder Workout

B
BicyclingMagazine

3 Views • Jan 07, 2021

Description

Trainer Amber Rees shows you a shoulder workout that you can do at home.

Keywords & Tags

#high pull #lateral raise #sprawl #overhead press #shoulder workout #plank #home workout #at home workout #weekend workout #weekend workouts

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