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10-Minute Dumbbell Tabata Workout

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10-Minute Dumbbell Tabata Workout

S
SELF Magazine

2,136 Views • Aug 23, 2018

Description

Rhys and Amy take us through an intense 10 minute tabata workout routine that's sure to get your heart pumping. This workout consists of weighted jumping jacks, squat to overhead presses, giant mountain climbers, lateral lunges, reverse lunges, squat thrusts, skaters, and a rotating plank.