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10 minute Beginner Yoga/ Stretch & Relax

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10 minute Beginner Yoga/ Stretch & Relax

A
AngieFitnessTV (thebeachbodymom)

20 Views • Apr 12, 2014

Description

this beginner yoga sun salutation 10 minute workout will release tension, relax the muscles and make your body feel so much better. This is beginner level and moves at a slower pace for those that are new to yoga or want to take it slow and really relax the body and mind. Thebeachbodymom teaches low impact and simple exercise workouts that everyone at any level can enjoy.

Keywords & Tags

#Simple Exercises #Physical fitness #Relax #yoga #beginner yoga #workout #thebeachbodymom #exercise #stretch #sun salutations

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