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10 fat burning exercises
Description
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1.- Jumping knees to the chest
2.- Squat with jump and turn 180º
3.- Split with jump
4. - Squats closes and opens the legs
5.- Long jump forward
6.- Burpee: feet shoulder width.
7.- Kick feet together.
8.- One-legged
9.- Squat with jump
10.- Rapid leg raises
1.- Jumping knees to the chest
2.- Squat with jump and turn 180º
3.- Split with jump
4. - Squats closes and opens the legs
5.- Long jump forward
6.- Burpee: feet shoulder width.
7.- Kick feet together.
8.- One-legged
9.- Squat with jump
10.- Rapid leg raises
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