10 Crunch-Free Abs Exercises

We've got 10 moves that work your abs that require no crunches - is there anything better than that? All you need is a light weight to wood chop, side bend, standing weight twist, lunge and twist, standing kayak paddle, leaning camel, lying overhead reach, seated Russian twist, v-sit with fly, and plank and rotate with weights. Have you tried all of these before?

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