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01 BODYBUILDER

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01 BODYBUILDER

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1 Views • Oct 01, 2014

Wikipedia Context

Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics.

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